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Functional Training Handbook
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Functional Training Handbook

Publication Year: 2014
Edition: 1st Ed.
Authors/Editor: Liebenson, Craig
Publisher: Lippincott Williams & Wilkins (LWW)
ISBN: 978-1-582-55920-9
Doody's Star Rating®:  Score: 97
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Reach a whole new level of physical training with Functional Training Handbook, whose big-picture approach to movement fosters lifelong health, mobility, and athletic development.

This practical guide delivers clear, how-to- information, an array of sport-specific guidelines, and key principles that will keep your clients at peak performance. Join the revolution to improve sports performance, treat injury, and re-train patterns with this comprehensive guide to the body and its movement.

Key Features:

- Sport specific chapters include Baseball, Basketball, Cycling, Dance, Football, Golf, Hockey, Mixed Martial Arts, Olympic Weight Lifting, Skiing, Soccer, Swimming, Surfing, and Tennis.
- Emphasis on functional exercise explores the physics of weight-bearing and balance to reduce repetitive motion injuries
- Guides to injury prevention, safe workouts, re-injury avoidance, and practical strategies for active athletes

  • Platform:
    Ovid
  • Publisher: Lippincott Williams & Wilkins (LWW)
  • Product Type: Book
  • Author/Editor: Liebenson, Craig
  • ISBN: 978-1-582-55920-9
  • Specialty:
    Exercise Science
    Personal Training
    Physical Therapy
    Sports Medicine
  • Language: English
  • Edition: 1st Ed.
  • Pages: 472
  • Illustrations: 849
  • Year: 2014
  • Doody's Star Rating®:  Score: 97

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